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October Gathering: Self Care

Join us at Eurasia Coffee & Tea on Saturday, October 29th to sip coffee, make friends, & explore the topic of practicing self-care.

To be human is to be messy. Loneliness, guilt, sadness, stagnation, fear, marital stress, anxiety, comparison-- these are real states of emotional being that we all experience each and every day, and yet so many of us don't want to admit or face it. Often, we choose to stay in those not-so-fun states longer than we would if they were mere physical.

Speakers Sarah Jo Crawford and Michelle Houghton will share why and how a genuine practice of self care should be implemented into our lives, and how simply changing our mindsets and practices can greatly benefit us to grow and live happier and healthier lives.



Agenda

10:00 Registration, mingle, and grab some coffee and snacks

10:15 Session 1

10:45 Break

10:55 Session 2

11:30 Q&A, Round table discussion, & giveaways!

12:00 Finished

tickets are $10 online and $13 at the door 

tickets are $10 online and $13 at the door 

 

This will be our last gathering of 2016! We will be taking November and December off to plan for future events and talk about our goals and vision for 2017. 

 

Earlier Event: September 10
September Gathering: Compassion