Join us at Eurasia Coffee & Tea on Saturday, October 29th to sip coffee, make friends, & explore the topic of practicing self-care.
To be human is to be messy. Loneliness, guilt, sadness, stagnation, fear, marital stress, anxiety, comparison-- these are real states of emotional being that we all experience each and every day, and yet so many of us don't want to admit or face it. Often, we choose to stay in those not-so-fun states longer than we would if they were mere physical.
Speakers Sarah Jo Crawford and Michelle Houghton will share why and how a genuine practice of self care should be implemented into our lives, and how simply changing our mindsets and practices can greatly benefit us to grow and live happier and healthier lives.
10:00 Registration, mingle, and grab some coffee and snacks
10:15 Session 1
10:55 Session 2
11:30 Q&A, Round table discussion, & giveaways!
This will be our last gathering of 2016! We will be taking November and December off to plan for future events and talk about our goals and vision for 2017.